How to Deal with Arthritis in winter?
The term arthritis literally denotes inflammation of a joint. The most frequent variety is osteoarthritis, which is characterized by deterioration of the cartilage that protects the bone ends within a joint. Without cartilage protection, tendons and ligaments work harder, and severe cartilage loss can result in bone rubbing against bone, producing friction and, eventually, swelling and inflammation. Rheumatoid arthritis is an example of how arthritis can also manifest itself when some joint components are mistakenly viewed as a "foreign" threat and are targeted by immune system attacks. Arthritis can affect everyone, even youngsters, but it is significantly more common in older age groups. Arthritis gets worse in winter. Joint pains and tight muscles are the most typical health issues that older individuals face throughout the winter. During the winter months, the number of senior individuals seeking treatment for bone and joint disorders increases by 50%. Many rheumatoid art