Why Are Antioxidants Good For The Skin?

Antioxidants play a crucial role in maintaining healthy and youthful skin by effectively combating the damaging effects of free radicals. These unstable molecules, produced by environmental factors such as UV rays, pollution, and stress, can wreak havoc on our skin cells over time. Following are some of the significant benefits of antioxidants for skin: Neutralize free radicals: Antioxidants have an innate ability to neutralize these harmful free radicals that cause oxidative stress within our skin cells. Protect against premature aging: Free radicals accelerate the breakdown of collagen and elastin fibers, leading to wrinkles, fine lines, and sagging skin - the telltale signs of aging. Antioxidants counteract this process by preventing collagen degradation and stimulating its production for firmer, more supple skin. Reduce inflammation & redness: Inflammatory conditions like acne, rosacea, or sensitive skin can benefit greatly from antioxidants' anti-inflammatory ...