The Silent Giant: Why Your Liver Is Vital to Your Overall Health
Often called the "silent giant," the liver is one of the most important organs in the human body. Even though it serves essential purposes, it is usually disregarded until something goes wrong. General health depends on knowing the function of the liver and keeping it healthy. Role of the Liver 1. Metabolism & Energy Production Carbohydrate Metabolism: The liver regulates blood sugar levels by storing excess glucose as glycogen and then releasing it when needed. Lipid Metabolism: It converts lipids into energy and generates cholesterol, which is required for cell membranes and hormone production. Protein Metabolism: The liver produces proteins, including those necessary for blood coagulation and immunological function. 2. Detoxification · The liver detoxifies a variety of metabolites, medications, and poisons. It reduces hazardous compounds to less toxic forms that can be eliminated from the body. · It metabolizes alcohol and aids in the