RiDVi Ayurvedic Medicine In India

Antioxidants, compounds found in various fruits, vegetables, and other foods, have long been associated with potential cancer preventive properties. By neutralizing harmful free radicals that can damage cells and DNA, antioxidants help maintain the integrity of our body's tissues and protect against oxidative stress - a key factor implicated in the development of cancer. Free radicals are unstable molecules that can damage cells and DNA, leading to various health issues, including cancer development. On the other hand, antioxidants neutralize these harmful free radicals by donating an electron without becoming unstable themselves. Numerous studies have suggested that a diet rich in antioxidant-rich foods may help reduce the likelihood of developing cancer. Fruits like berries (blueberries, strawberries) along with vegetables such as spinach, kale, and broccoli contain high levels of  vitamins (C and E) , minerals (selenium), carotenoids (beta-carotene), and polyphenols - all potent

Cancer is a complex disease that can be caused by a variety of factors, including genetics, lifestyle choices, and environmental exposures. While some risk factors cannot be changed, such as family history or age, there are many lifestyle choices that can influence cancer risk. Diet and nutrition are important pieces of the puzzle when it comes to cancer prevention. Making healthy lifestyle choices can help reduce your risk of developing cancer. Eating a healthy diet, maintaining a healthy weight, and getting regular exercise can all help lower your risk. Additionally, avoiding tobacco use and limiting your alcohol intake can also help reduce your risk of developing cancer. A healthy diet has a profound effect on your risk of developing cancer. The right mix of nutrients can help keep your cells healthy and functioning properly, while also reducing inflammation throughout your body. Following are some of the proven ways that may help ward off cancer: Eating plenty of fruits and vegetab