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What can I do to cure my PCOD/PCOS without medicine?

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  What can I do to cure my PCOD/PCOS without medicine, Polycystic ovarian syndrome (PCOS) is a hormonal disorder common among women of reproductive age. Women with PCOS may have infrequent or prolonged menstrual periods or excess male hormone (androgen) levels. The ovaries may develop numerous small collections of fluid (follicles) and fail to regularly release eggs. PCOS can cause a variety of symptoms, including irregular periods, excess hair growth, acne, and weight gain. Following are some natural remedies that can help manage the symptoms of PCOS: Changing your diet:  Eating a healthy diet is one of the most important things you can do to manage PCOS. Eating plenty of fresh fruits and vegetables, lean protein, and whole grains can help regulate your hormone levels and reduce inflammation. Avoiding processed foods, sugary drinks, and unhealthy fats will also help improve your health and well-being. Getting regular exercise:  Exercise is another key component of managing PCOS. Regul

How Do I Boost Immunity With Natural Medication?

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Boost Immunity With Natural Medication.. There are several natural medications and practices that can help boost your immunity, which is important in defending your body against infections and illnesses. Here are some effective tips to try: Eat a healthy diet:  Eating a balanced diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats provides essential nutrients like vitamin C, D and E; zinc; magnesium; selenium etc., which play a crucial role in supporting your immune system. Take herbal supplements:   Certain herbs like echinacea, ginseng root extract, elderberry syrup has been shown to support the immune system by increasing white blood cells count. Made with seven potent Ayurvedic herbs like cinnamon, black pepper, moringa, giloy etc,   ImmustPro- Immunity Modulator ,  is a very good herbal supplement that you can take to boost immunity. It supports immunity naturally and rejuvenates health and builds resistance power. Take 1–2 tablet twice daily with water o

WHICH IS THE BEST AYURVEDIC COUGH SYRUP?

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WHICH IS THE BEST AYURVEDIC COUGH SYRUP There are several Ayurvedic cough syrups available in the market, but it's crucial to choose one that suits your needs and health condition. However, my personal preference is  Ridvi Kasa well - cough syrup .  It contains natural ingredients like Draksha, Vasaka, Mulathi, Bharangi etc that work together to provide relief from various types of coughs including dry coughs, chest congestion and throat irritation. These herbs work together to soothe sore throats, and reduce inflammation in the airways.  I am a patient of allergic cough and  Ridvi Kasa Well cough syrup  has been working exceptionally for me. Taking 1 to 2 teaspoon of the cough syrups three times a day helped a lot to get relief from dry allergic cough. Moreover, being an ayurvedic product means it is free from harmful chemicals commonly found in other commercial cough syrups. It does not have any side effects such as drowsiness or nausea. Tulsi or Holy Basil  is known for its anti